Try raspberries, strawberries, pineapple, mango, you name it. The DirectionsGrab a high powered blender, and add your almond milk first (this is also when you should add spinach, if youd like to include it). Blend it until smooth. If you prefer a thinner smoothie, add in a bit more milk. Serve, sip, and enjoy the realizing that something this good for you can taste this good too. Easy peasy: Ingredients. I Made It Nutrition Facts (per serving) If you want to create a smoothie bowl, you could either add a second banana or decrease the liquid by half a cup to make a thicker mixture. The smoothie is made with blended fruit, yogurt, sweetener, and mint. Ingredients cup frozen Blueberries 1 Yoplait Greek Blueberry Yogurt {5.3 oz.} Whip up a Lavender Blueberry Smoothie for a naturally sweet, vegan-friendly boost of blue. Its healthy, filling, When youre short on time, blueberry smoothies are oh-so-satisfying. Thats all there is to it! Ingredients cup almond milk cup frozen strawberries cup frozen blueberries cup low-fat plain yogurt 1 teaspoon flax seed oil 1 teaspoon agave nectar Directions Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth. In the blender jar, add all ingredients starting with milk first. Swap the banana for avocado to decrease the fruit sugars. I have June Xie Senior Food Producer. You can freeze cottage cheese in ice cube trays and use 4 cubes for one smoothie. freeze bananas. 17 Best Blueberry Smoothies. About This Recipe. Using all fresh berries will give you a Blueberry Date Smoothie. You may add additional Silk Extra Creamy Oatmilk to make a thinner smoothie. Almond butter smoothie ; How To Make A Blueberry Bliss Tropical Smoothie. Steps for Making Smoothies. 1/2 cup vanilla soymilk or fat-free (skim) milk 1 container (6 oz) Yoplait Original yogurt lemon burst or French vanilla Honey, if desired Steps 1 In blender, place blueberries, soymilk and INGREDIENTS- If desired, strain through a fine-mesh strainer into a glass for a smoother texture. Pour the blended smoothie into glass, enjoy! Try all these Boost the nutrition. Ingredients 175g blueberries 1 small banana, sliced 1 tbsp natural or Greek yogurt 100ml apple juice, chilled 3-4 mint leaves (optional), plus extra to garnish Method STEP 1 Put the How Do You Make A Blueberry Smoothie Smoothies are an extremely delicious and easy breakfast or snack that take just 5 minutes of effort. 1 cup milk (almond, rice, soy, cow you be the judge) 3/4 cup frozen blueberries 2 Medjool dates, pitted 1 tbsp flax and chia Our Favorite Blueberry Smoothie {5 Ingredients!!} Serve immediately. PHOTO: ERIK BERNSTEIN; FOOD STYLING: ERIKA JOYCE. Ingredients 1 cup frozen blueberries 2 teaspoons cocoa powder 1 cup milk (of your choice) 14 teaspoon vanilla extract 1 dash ground cinnamon 1 dash ground nutmeg 2 teaspoons maple syrup (or agave) Instructions Blend all ingredients together until smooth. Is a smoothie good for you? Ingredients 1 cup frozen blueberries cup dry oats (rolled or quick oats work) cup milk* cup plain yogurt teaspoon vanilla extract teaspoon ground cinnamon Optional - 1 tablespoon sweetener (honey, maple syrup or sugar) Instructions Blend all ingredients in a blender until smooth. Banana: Next up, 1 banana adds Yes! Blended fruit with yogurt kick starts your day with nutrients and Vitamin C, and they keep you full until lunchtime. This Blueberry Lemon Smoothie is just five ingredients and so flavorful. Place all ingredients in a blender and blend until smooth. What a delicious way to elevate an everyday smoothie and enjoy the taste of spring all year long. BLUEBERRY BANANA SMOOTHIE- This homemade blueberry smoothie recipe is so delicious and unbelievably easy to make! Youll need:Frozen bananas. The banana will up the fruity flavor, while also adding sweetness and creaminess.Frozen berries. You can use whatever frozen berries that make you happystrawberries, raspberries, blueberries, blackberries, or a mix! Milk. Plain Greek yogurt. Honey or maple syrup. 1 cup of blueberries (fresh or frozen) 1-2 cups of unsweetened coconut milk (If you choose to skip the protein powder, we recommend using soy milk for added protein) 12 freeze yogurt. This smoothie is perfect in the morning or for an afternoon snack. cup nonfat Milk tsp sugar Instructions Place all ingredients in blender, and blend well until smooth Transfer smoothie to a glass or mason jar, and ENJOY! Ingredients. Whip up a boost of blue any time of day for a decadently delicious treat with nutritious benefits. This creamy Blueberry Smoothie is perfectly balanced with just the right amount of protein, fat, fiber, and carbohydrates to keep your metabolism humming and blood sugar stable. Top with toasted coconut chips and bea pollen. Blueberry-Almond Smoothie Recipe. All of the ingredients go into a blender and are mixed until smooth. Weight Loss: 5 Smoothie Recipes To Cool Down This SummerCucumber and Mint Smoothie. All you need to do is chop some cucumber and blend it with water and mint leaves to get this quick and refreshing smoothie.Melon And Kiwi Smoothie. Sweet, pulpy and delectable, the melon is a staple summer treat in India! Mango Smoothie. Watermelon And Strawberry Smoothie. Banana Smoothie. Grab some frozen blueberries, a banana, vanilla Greek yogurt, and apple juice. Use frozen blueberries to chill the smoothie (I love Wymann's Wild Maine ones) Add more cashew milk to make the consistency thinner if needed. Mix up your combinations from day to day for a healthy Tips for Blending a Healthy Smoothie. This Blueberry Smoothie takes minutes to make and only requires four ingredients: frozen blueberries, milk, frozen banana, and almond butter. Add the ingredients to your high-speed blender then blend until smooth. Ingredients 1 cups to 2 cups unsweetened vanilla almond milk or water 1 cups frozen blueberries 1 cups frozen bananas (I freeze my bananas in slices) cup almond butter Optional nutrition boosters: cup About This Recipe. Whip up a Lavender Blueberry Smoothie for a naturally sweet, vegan-friendly boost of blue. This easy fruit smoothie recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Top with toasted coconut chips and bea pollen. Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as a guarantee. It has only 6 ingredients which makes it simple, just the way I like it. Blend until smooth and uniform in consistency. Smoothies. 1. Ingredients. With just five ingredients, its simple to make, but it delivers layers of flavor with the perfect pairing of blueberry and lavender. You can use almond milk, or cows milk, but I really prefer the creaminess of oat milk here, in both texture and flavor. TIP: If it is too thick, you can add a little more milk and blend again. Store the second serving in an airtight container and have it for breakfast the next day. 1 teaspoon ground cinnamon; 1 cup low-fat milk; 1 tablespoon white sugar, or to taste; 1 cup low-fat vanilla yogurt; 0.25 cup ice cubes, or as desired These red, white, and blueberry smoothies are perfectly patriotic! Blend in a spoonful of flax seeds, vanilla protein powder, chia seeds, or a scoop of nut butter So are you ready for even more of the Best Smoothie Recipes ? Place all ingredients in a blender and blend until smooth. These provide the best flavor in this smoothie and are also responsible for that pretty purple color. Frozen berries. You want the blender to create a kind of cyclone effect where the smoothie consistently moves while the blender is on. Notes Serve immediately. Absolutely wonderful fruit smoothie with raspberries, blueberries, strawberries and more! It's perfect for when you have blueberries that need to be used up! Stop blender, add ice cream, cover and process on Stir until blended. Oat milk. Because culinary technique may vary, the nutritional information With just five ingredients, its simple to make, but it delivers layers of flavor with Ingredients you can use in place of yogurt. If you want to make a blueberry smoothie without yogurt, there are few ingredients you can use instead.Put all the ingredients into the blender. Blend the ingredients. Pour and serve. Conclusion. 2 Cups Blueberries Fresh or frozen; 1 Cup Pineapple Fresh or frozen; 1 Cup Strawberries Fresh or frozen; 2 Cups Oat milk Or any milk you like, or you can use water for a less creamy version; Cup Oatmeal Optional; Instructions. Blueberries: Start off with 1 cup of blueberries. If you make a smoothie bowl, you will need to add milk one tablespoon at a time, just so the blender has enough liquid to break down the ingredients. Theyre a tri-colored treat that the Ingredients 1-1/2 cups blueberries (fresh or frozen) 1 cup ice cubes 1 cup vanilla yogurt 2 tablespoons honey 2 tablespoons lemon zest 2 tablespoons lemon juice 1-1/2 tablespoons grated fresh ginger (Each cube is about 2 tablespoons.) Ingredients for the Blueberry Smoothie: 1 banana 1/2 cup frozen blueberries 1/4 teaspoon spirulina powder 1/2 cup unsweetened vanilla almond milk small handful spinach about 1/4 cup. ? Step 1 In a high-powered blender, combine all ingredients and blend until smooth. Strawberry Blueberry Cream Smoothie. | Lil' Luna INGREDIENTS NEEDED FOR BLUEBERRY SMOOTHIES: (FULL RECIPE AT THE BOTTOM OF THE POST) ripe bananas; blueberries; whole milk; yogurt; sugar/honey (optional) Blueberry Smoothie Prep Time 5 mins Total Time 5 mins Serving 1 serving Yield 1 (14 ounce) smoothie Ingredients 1/4 cup preferred milk (cows, soy, oat, or other favorite milk) smoothies; kids; Blueberry Strawberry Blast-off Heres how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items: Serving Size 1 kids cup (10 fl oz [295 mL]) Amount Per Serving Calories 190 Calories from fat 5. Directions: Pour milk, blueberries and sugar into blender carafe; cover and process on Liquify until smooth. Wasnt that easy? So delicious and unbelievably easy to make a thinner smoothie from day to day for a healthy.! Mango, you name it taste of spring all year long Oatmilk to make a thinner smoothie 1 cup blueberries. 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