Note: His best 800m effort was just 2:09, which McMillan's calculator estimates to equaling a rather anemic 10:10 two-mile. To convert a Mile time (i.e. Our conversions are modeled after NCAA altitude conversions. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. they post, and view their posts in one place. Our world records come from a few different sources. 2.01168 This test requires the athlete to complete a series of one-minute runs at maximum speed. Necessary cookies are absolutely essential for the website to function properly. In the men's mile, both Cyclone runners medaled. Terms of Use 800. m. to. 5 km. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. 1 m 800 m 0.00062137119 mile x mile. So if you run 2:00 you can run ~4:00 for 1500. Use this page to learn how to convert between metres and miles. Assuming your gym's athletes are similar to ours, the time approximations for programming classes should be fine. Back To Index. One meter is equal to 1/1609.344 miles: 1m = 1m/1609.344 = 0.0006213711mi. Keep in mind that any such calculation or mathematical estimate does not, and cannot, account for individual characteristics. To convert from 1-Mile Run to 1500m, divide the 1-Mile time by 1.08* To convert from 2-Mile Run to 3000m, divide the 2-Mile time by 1.07* To convert from 110y Hurdles to 100m Hurdles, subtract 0.1 from the yard time. 400m 600m 800m 1000m 1200m 1600m Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Just enter a few details about your race below and well do the rest. To . I have used ratios quite a bit over my coaching career. 2023 Copyright Enter the distance you want a prediction for in the first field after the. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 23 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. 15 km. McMillan claims a 2:15/800m runner is (therefore) capable of running a 5:01 mile and a 10:39 two-mile. As an example, years ago I guided a wispy kid who ran a 4:30 mile in HS, like everyone else seemingly has. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Reading time: 14 minutes Running under 18 minutes for 5k This training plan is rather different from some of the other 5k training plans . Example: 1500 Meters to Mile 1500 Meters time: 3:49.71 (3 minutes x 60 seconds) + 49.71 seconds = 229.71 seconds 229.71 seconds x 1.08 = 248.0868 . Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Predict your potential in one distance based on a performance in another. And now, the formula: Copyright 2023 HillRunner.com | Privacy Policy, Enter a distance you have run recently in the first field after the, Select the units for the distance you ran, either kilometers or miles, Enter the time it took you to run that distance, in hh:mm:ss format after, Enter the distance you want a prediction for in the first field after the, Select the units for the distance you want a prediction for, either. 8:24 pace. Meters to Miles. 2:15 --> 2:58. Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. The SI base unit for length is the metre. NCAA DI Indoor Qualifying Criteria - FloTrack Altitude conversions are included and made by using the NCAA altitude calculator. Calculator, Time=217.77778 - (Total Distance x 0.119556), Time=1451.46 - (198.54 x Log (Total suppose you'll want to be able to do a half marathon in 90 minutes. While simple, You still have to train appropriately. We know (by definition) that: 1 m 0.00062137119 mile. About the Conversion Calculator. The answer is 1609.344. Cooper Teare thinks he's a miler, Jerry Schumacher thinks he's a 5000 guy. English distances for field events should always be expressed as feet dash inches. We can also convert by utilizing the inverse value of the conversion factor. We review 100% of reports submitted. It can also be expressed as: 800 meters is equal to Whether you're stuck inside in the winter or running while the kids play, this chart is a quick and easy way to calculate treadmill pace. Any conversion method you guys use to convert times? 800 meters is equivalent to 0.497096953789867 miles. upon which subsequent performance evaluations and This test provides a means to monitor training on the athlete's physical development. His 800 PR was only 1:58. improvements. He either never tried or only ran them very early season. Conversely, a 2:00 guy that can only run 4:20 for 1500m might have a hard time breaking 2:40. 3. Check out the top Boys' times run at the MD State Championships.. TOP PERFORMANCES: Gunpowder Invite (boys). It is expected that the investigation would indicate an improvement in the athlete's 800m and 1500m predicted times with appropriate training between each test. distance = speed x time. Use this treadmill pace chart to calculate mph. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. To convert from 880y to 800m, subtract 0.7 from the yard time. These cookies ensure basic functionalities and security features of the website, anonymously. 0.49709695200000004 Alternative conversion. using the Total Distance covered in the following appropriate equation. Converted speed in minutes per mile . 2 km. Type the distance and time you want to convert in the text box, to see the results in the table. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Then this is your best starting point. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. So we would simply multiply n by 0.00062137119, and we would have our answer. Note: Several of the "softer" records 2 mile, 10 mile, 25K, 30K, and 50 mile have been removed from this tool's calculations because they were skewing the results. By clicking Accept All, you consent to the use of ALL the cookies. For a full list of the factors used, see our age-graded factors page. Or, "your best 100m time doubled +/- 0.20 seconds equals your 200m potential" Or even, "your 400m time doubled plus 10 seconds equals your 800m potential". In this case we should multiply 800 Meters by 0.00062137119223733 to get the equivalent result in Miles: 800 Meters x 0.00062137119223733 = 0.49709695378987 Miles. 2:10 --> 2:49. Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . Minutes per 400 m. Minutes per 1500 m. Minutes per 800 yards . Privacy Policy I find those times match up as far as where they rank in my state. I you then add 100 meters at that 1500 meter pace you can get a rough approximation of 1600 meter time. Does anyone have a conversion factor for a 1600m or mile time based on 800m time?? Time/Mark to Convert. Accurate Results | Every Time. Then, choose an option from the event drop-down list. 2. The marathon is a massive challenge. The results your produce from the speed calculator input will come out in . Tweets by milesplit . i find 800x2.2 is the most accurate way to find equivalent times for the 1600. Aiming to lose a few pounds? 1m To solve for distance use the formula for distance d = st, or distance equals speed times time. 1 mile: 400m: 1500m: 400m: 800m: 400m: 400m: 400m: 100m: 100m: Cross-Country: 10000m XC: Mile: 8000m XC: Mile: 6000m XC: . The 5k is a great distance to run and train for. For each running pace, you'll find the overall time it takes to complete 1 mile, as well as different intervals within the distance. The cookie is used to store the user consent for the cookies in the category "Other. What do you think? Congratulations to Roman Mendoza of Santa Margarita (SS) last week's t op vote-getter for MileSplit Boys Track and Field Athlete of the Week. Race-time prediction is calculated using well-researched methods, but, of course will not be accurate for all . Of course, training for a 100 meter dash is ridiculously different from training for a 100 mile race, so just because the calculator gives you an equivalent time doesnt mean youll automatically be able to run it. Approximate result. Name * Email * I give permission to store the above data and use it to contact me. Calculate splits for a goal time over a certain race distance and split length. All rights reserved. The kid was a diesel, not a turbo-diesel as defined by Canova and others here, but a freak-of-nature diesel, as you may be too. Visit our moderation dashboard to view statistics on our moderating activity. 400m repeats) at a speed of race pace or faster. This approach is different from what you'll find on other race time predictor tools, most of which use an equation published by Peter Riegel in 1981: T2 = T1 x (D2/D1)1.06 where T1 and D1 are your finish time and distance in a recent race, and T2 and D2 are your predicted time and distance in an . Equivalent Running Performances. 1 meter is equal to 1/1609.344 miles: 1m = 1/1609.344mi = 0.0006213711mi. My own indoor 1k (because I never ran an outdoor one) was 27% slower than my indoor 800 (1:53 --> 2:24) which would put a 2:00 equal to about 2:32.5. 1:55=4:13, 1:59=4:21.8, 2:02=4:28.4, etc. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when Connor Burns Breaks Four In The Mile Feb 27, 2023 . This website uses cookies to improve your experience while you navigate through the website. A 2:00/800m runner should be capable of (concurrently) running a 4:27 mile and a 9:27 two-mile. 2023 Copyright Agreed. Many of us here are not big proponents of estimates or conversions, despite employing numerous calculations to training and pacing. You can download the files here (mens) or here (womens). mi = m / 1609.34. If you look at kiprop 800 - 1:43.15 * 2 = 3:26.30, he is a more of an 800/1500 meter runner and this formula works better for 1500/5K types. Time: h min s. Download: Use this pace calculator offline with our all-in-one calculator app for Android and iOS. Language. Just enter your goal time, race distance, and your desired distance for splits. To use the factor, take the competitor's total time in seconds and multiply by the factor shown. information. Like I said, the kid was an uber diesel kind of freak, the strangest case I'd ever seen, even to this day. This cookie is set by GDPR Cookie Consent plugin. Or if you're at home and you choose not to run in the rain, you can convert that run into flights of stairs (keeping in mind one "flight" equals up and back down). The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The assumption is that your speed as a fraction of the world record is a constant that is the same for every distance. These tables are particularly useful for those training on a treadmill, where speed in either miles per hour or kilometres per hour is typically displayed rather than pace. it is widely used by the running community due to its ease of use and accuracy. To convert from 440y to 400m, subtract 0.3 from the yard time. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. google_ad_slot = "6157411064"; It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. 2023 LetsRun.com, LLC. Convert 800 Meters to Miles ( m to mi) with our conversion calculator. Leave the password field blank to post anonymously. 800 metres. 2:35/mile or 1:36/km: 2:49/mile or 1:45/km: 200 meters: 2:35/mile or 1:36/km: 2:52/mile or 1:47/km: . This tool was built by RobertJames Reese, an RRCA-certified running coach who has run more than 80marathons with a personal best of 2:52:11. The 10k is a real challenge. (1600 meters = 1.6 kilometers, etc.). 07:54 . The Speed Calculator has two areas your data entry and then two tables of your output. This can be very helpful for determining what pace you should aim for in your next race. The latest running news, sent to your inbox weekly. After a three-minute recovery, the athlete completes another 60-second effort and the distance covered in measured. "tune-up" Gender. 2. These cookies will be stored in your browser only with your consent. 7:12 pace. Conversion. FloSports, Inc. MileSplit United States Editor: 8:00 pace. 6:48 pace. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 14 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The chart below shows the 2015 IAAF "A . This definitely doesn't mean individual athletes' times will match up this way. Due to their size, the Kosmin tables have not been included here. it is widely used by the running community due to its ease of use and accuracy. Pace Calculator. To use the calculator, first enter the total time of your run. Miles to Meters (Swap Units) Format Accuracy Note: Fractional results are rounded to the nearest 1/64. To see a complete list, visit our world records page. While simple, 0.00062137119mile. Reliability will depend upon how strict the test is conducted and the individual's level of motivation to perform the test. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . This cookie is set by GDPR Cookie Consent plugin. Then, fill in the recent race time. This cookie is set by GDPR Cookie Consent plugin. Now, we cross multiply to solve for our unknown x: Conclusion: Distance. Part 1. Terms of Use Click on calculate. How Hard Is It To Medal At The New York State Meet? However, the athlete's potential 800 metres or 1500 metres time can be predicted using the Total Distance covered in the following appropriate equation. Cory Mull, Contact Us Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. Running speed and pace conversion chart giving repetition distances of 400m, 800m, 1000m, 1200m, 1600m and 1 mile. Q&A: Conner Rutherford On Final VA State Indoor Championship Feb 24, 2023 . The key conversion factors are based on the top 25% of athletes at Sand and Steel Fitness. Meters to miles conversion table If you don't fall neatly on the minute or half minute, you can round . Conversion between units Terms of Service. Finish Time Calculator . Pace Calculator - Minutes per mile. Divide 10 meters by 1609.344 to get miles: 10m = 10m/1609.344 = 0.006213711mi. This is an average of 4:34 per mile for 26.2 miles. So remember to convert kilometres to metres you will need to add 3 zeros on the end. Now you can see your estimated V02 levels: VO2 max = 41.77 ml/kg/min. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Conversion base : 1 min/km = 1000 m/min. Use our unique progressive training system to progress your . For example, run time = 48 min 12 sec. ** By equivalent performance, we mean another run with the same age graded percent. Input minutes and seconds. That's easy enough! FloSports, Inc. MileSplit United States Editor: Time/Mark to Convert What event was it 1500m --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field . Analytical cookies are used to understand how visitors interact with the website. Quick Reference for Converting Metres to Miles. For example: 155-6.5 would be 155 feet and 6.5 inches. miles. FloSports, Inc. MileSplit New York Editor: This calculator was designed for track and field distances, but it can also be used for ultra marathons, road races, cycling races, swim races, etc. You can also use last years results if you are an experienced runner. Distance already run. The two distances are added and the total is used to calculate an estimate of 800 metre race time. But yes, I don't think he was at his best in the 800. * The result is your age graded percent. An approximate numerical result would be: eight hundred meters is about zero point five zero miles, or alternatively, a mile is about two point zero zero times eight hundred meters. We also use third-party cookies that help us analyze and understand how you use this website. individuals where the test would be contraindicated. This test is suitable for middle-distance athletes but not for This is not official, but a general rule I use when is 2*800 meter time = 1500 time. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! E.g. Meters to Miles (m to mi) conversion calculator for Length conversions with additional tables and formulas. Distance* Time. Note: The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Privacy Policy We list the official World Athletics (formerly IAAF) world records wherever possible and filled in from other sources in the distances that the World Athletics doesnt maintain records for. So, a first goal may be to crack 40 minutes in the 10k. Type in your own numbers in the form . They need it fun, irrespective of how fast they go. Had to do with my body type I think. High School Boys' 800m Section 1. 10 km. All time is recorded in minutes and seconds. Now, we cross multiply to solve for .
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